Lemon Caper Sauce

Name: Lemon Caper Sauce Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Ingredients: 1 t Olive Oil; 1 t Butter salted; 3 cloves Garlic minced; 0.5 cup Onions chopped; Juice of 2 lemons; 4 basil leaves julienned; 1 T capers; 0.5 cup (8 fl oz) Water tap; 0.25 cup 1% Milk

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 3

Ingredients

1 t Olive Oil 1 t Butter, salted 3 cloves Garlic, minced 0.5 cup Onions, chopped Juice of 2 lemons 4 basil leaves, julienned1 T capers 0.5 cup (8 fl oz) Water, tap 0.25 cup 1% Milk

Directions

Over medium heat in the pan you sauteed your protein, add olive oil, onions and garlic. De-glaze pan and cook for 2-3 minutes.

Add lemon juice and water. Continue de-glazing.

Add capers. Bring to boil, adding water if the sauce gets too thick.

When the onions and garlic are cooked, remove from hear and add milk and butter. Stir until butter melts.

Serve over chicken, pork veal or fish.

Serving Size: Makes sauce for 4.

Number of Servings: 3

Recipe submitted by SparkPeople user SLLARSEN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 60.2
Total Fat: 3.2 g
Cholesterol: 5.0 mg
Sodium: 71.2 mg
Total Carbs: 7.4 g
Dietary Fiber: 0.7 g
Protein: 1.6 g

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