Egg, cheese, Canadian bacon muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1.0 large Egg, fresh, whole, raw0.1 cup shredded cheddar cheese tillamook0.2 serving land o frost Canadian bacon
Layer Canadian bacon, cheese, then egg in muffin tin. Cook at 350 for about 23 minutes.
Serving Size: Makes 1 muffin
Number of Servings: 1.0
Recipe submitted by SparkPeople user DOATIS.
Number of Servings: 1.0
Recipe submitted by SparkPeople user DOATIS.
Nutritional Info Amount Per Serving
- Calories: 128.0
- Total Fat: 8.7 g
- Cholesterol: 202.0 mg
- Sodium: 291.0 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 11.1 g
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