ground turkey and rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings 6 cup Trader Joe's Arugula (by RICH220) 3.5 tbsp Extra Virgin Olive Oil 1 tbsp Oregano, ground 1 tbsp Parsley, dried 2 tbsp Basil 1 tbsp Sage, ground 3 cup Sauce, Bertolli Tomato and Basil Spaghetti Sauce .5 tsp Salt 3 dash Pepper, black 2 cup Rice Organic Jasmine Trader Joes (by KEN_LETIZIA)
in skillet on "3" in this order:
olive oil
turkey
spices
some sauce, then stir
arugula chopped
some more sauce, stir
rice
rest of sauce
Serving Size: makes 4 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLUEJEAN99.
olive oil
turkey
spices
some sauce, then stir
arugula chopped
some more sauce, stir
rice
rest of sauce
Serving Size: makes 4 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLUEJEAN99.
Nutritional Info Amount Per Serving
- Calories: 456.5
- Total Fat: 18.1 g
- Cholesterol: 55.0 mg
- Sodium: 1,086.2 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 6.6 g
- Protein: 33.8 g
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