Vegetable Broth soup from Dr Oz

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 cup, chopped Onions, raw .5 cup, chopped Cabbage, fresh 2 clove Garlic 2 stalk, large (11"-12" long) Celery, raw 2 medium Carrots, raw 2 cup, chopped Kale 1 cup, cubes Turnips 1 cup, cubes Squash, winter, acorn, cooked, baked, with salt 2 slices (1" dia) Ginger Root 12 cup (8 fl oz) Water, tap 1 tsp Salt 1 tsp Pepper, black
Directions
Chop all veggies
Add all ingredients to pot with water
The pepper is optional.
Low boil (simmer) for 60 minutes.
Cool and strain if only using broth.
Store in refrigerator.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user OVERWORKEDJANET.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 32.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 269.3 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.1 g

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