Chickpea Cucmber Tomato Salad

Name: Chickpea Cucmber Tomato Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 large (8-1/4 long) Cucumber (peeled); 1 cup Chickpeas (garbanzo beans); 3 tbsp Extra Virgin Olive Oil; 2 tbsp Vinegar white wine (by J123452); 1 tbsp Honey; 4 tsp Basil leaf (by CINDERRELIC); 3 oz Tomato grape (3oz = appro 12 tomatoes); .5 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 1 dash Salt; 1 dash Pepper black

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 large (8-1/4" long) Cucumber (peeled) 1 cup Chickpeas (garbanzo beans) 3 tbsp Extra Virgin Olive Oil 2 tbsp Vinegar, white wine (by J123452) 1 tbsp Honey 4 tsp Basil leaf (by CINDERRELIC) 3 oz Tomato, grape (3oz = appro 12 tomatoes) .5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 dash Salt 1 dash Pepper, black

Directions

Combine the honey, olive oil, vinegar, basil leaf, salt and pepper in large bowl. Slice cucumber in 1/2 inch slices. Cut tomato's in half. Slice red onion in thin strips. Drain and rinse chickpeas. Add the vegetables to the liquid and toss to coat.

Serving Size: 1 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user MAMALLAMA429.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 808.3
Total Fat: 45.2 g
Cholesterol: 0.0 mg
Sodium: 879.1 mg
Total Carbs: 89.7 g
Dietary Fiber: 14.6 g
Protein: 15.6 g

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