Creamy Peanut Butter Dip
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1 cup Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup 3 tbsp JIF creamy peanut butter 1 tbsp Honey
Measure all ingredients into a seal-able container until creamy and smooth. Serve with apples, graham crackers, celery, or a spoonful with mini-chocolate chips...just remember to add the calories above the dip!
Serving Size: 6- 3 tbsp servings
Number of Servings: 6
Recipe submitted by SparkPeople user LETITIAARNEY.
Serving Size: 6- 3 tbsp servings
Number of Servings: 6
Recipe submitted by SparkPeople user LETITIAARNEY.
Nutritional Info Amount Per Serving
- Calories: 89.8
- Total Fat: 4.0 g
- Cholesterol: 1.7 mg
- Sodium: 45.6 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.5 g
- Protein: 4.6 g
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