Cauliflower Mash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 head, large (6-7" dia) Cauliflower, raw 8 oz Gouda Cheese 4 oz Philadelphia Cream Cheese
Steam cauliflower
drain and mash
add both cheeses
put in oven safe dish and bake for 20/30mins @ 400
Serving Size: 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHALEELE.
drain and mash
add both cheeses
put in oven safe dish and bake for 20/30mins @ 400
Serving Size: 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHALEELE.
Nutritional Info Amount Per Serving
- Calories: 177.2
- Total Fat: 12.5 g
- Cholesterol: 49.8 mg
- Sodium: 316.2 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.6 g
- Protein: 10.1 g
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