Black Bean and Sweet Potato Chili, no salt added

Name: Black Bean and Sweet Potato Chili, no salt added Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 14
Ingredients: 4 tsp Chili powder; 2 tbsp Olive Oil; 10 clove Garlic; 3 cup cubes Sweet potato; 1 cup chopped Onions raw; 1 serving Salt substitute: Morton Salt Substitute 1/4 tsp (1.2g)/serving; 4 cup Swanson's unsalted chicken broth; 1.50 cup Pueblo Lindo Black Beans - dry; 0.67 tbsp Herdez Chipotles in Adobo Sauce; 2 tsp Ground Cumin; 3.5 cup Great Value Petite Diced Tomatoes no salt

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 14

Ingredients

4 tsp Chili powder 2 tbsp Olive Oil 10 clove Garlic 3 cup, cubes Sweet potato 1 cup, chopped Onions, raw 1 serving Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving 4 cup Swanson's unsalted chicken broth 1.50 cup Pueblo Lindo Black Beans - dry 0.67 tbsp Herdez Chipotles in Adobo Sauce 2 tsp Ground Cumin 3.5 cup Great Value Petite Diced Tomatoes, no salt

Directions

Prepare beans according to package. Saute chopped onions in olive oil. Add chopped garlic, spices and 2 tsp diced chipotles and cook for 2 min. Add tomatoes, diced sweet potatoes and chicken broth. Bring to a rolling boil. Add beans and turn to simmer for 30-40 minutes or until thickened.

Serving Size:�Makes 14 6-oz servings

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 103.9
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 47.6 mg
Total Carbs: 21.0 g
Dietary Fiber: 8.3 g
Protein: 5.8 g

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