Vegetable Medley, no salt

Name: Vegetable Medley, no salt Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 8
Ingredients: 4 cup cubes Turnips; 4 cup cubes Rutabagas; 4 cup chopped Cabbage fresh; 2 cup Leeks; .75 cup chopped Onions raw; 2.5 tbsp chopped Shallots; 2 cup chopped Carrots raw; 5 clove Garlic; 1 tbsp Olive Oil; 1 tsp Mrs. Dash (R) Original Blend

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 8

Ingredients

4 cup, cubes Turnips 4 cup, cubes Rutabagas 4 cup, chopped Cabbage, fresh 2 cup Leeks .75 cup, chopped Onions, raw 2.5 tbsp chopped Shallots 2 cup, chopped Carrots, raw 5 clove Garlic 1 tbsp Olive Oil 1 tsp Mrs. Dash (R) Original Blend

Directions

Cook turnips, rutabagas, cabbage, and carrots in pressure cooker on vegetable setting. Saute onions in olive oil. Add garlic and Mrs. Dash. Add cooked vegetables and toss.

Serving Size: 8 portions

Number of Servings: 8

Recipe submitted by SparkPeople user NTURBE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 106.9
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 93.2 mg
Total Carbs: 20.9 g
Dietary Fiber: 5.5 g
Protein: 3.1 g

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