Egg and Chicken Salad

Name: Egg and Chicken Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 5
Ingredients: 1 chicken breast boiled and chopped; 2 eggs hard boiled and chopped; 1/4 cup red bell pepper chopped; 1/4 cup red onion chopped; 1 Tbsp sun-dried tomatoes; 3 Tbsp Miracle Whip Light; dash salt; dash pepper

Number of Servings: 5

Ingredients

1 chicken breast, boiled and chopped2 eggs, hard boiled and chopped1/4 cup red bell pepper, chopped1/4 cup red onion, chopped1 Tbsp sun-dried tomatoes3 Tbsp Miracle Whip Lightdash saltdash pepper

Directions

Mix all ingredients well. Allow to chill for 15 minutes before serving. Serve on toast or fresh salad greens.

Number of Servings: 5

Recipe submitted by SparkPeople user FOLKER2.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 86.9
Total Fat: 4.3 g
Cholesterol: 101.0 mg
Sodium: 175.5 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.4 g
Protein: 8.3 g

More Recipes Like This

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

Member Reviews