Stuffed Baked Apples
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
45 grams Raisins 45 grams Wheat germ, crude 45 grams Walnuts 30 grams Brown Sugar 2 serving Apple & Cinnamon Oatmeal (Quaker Instant) 12 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 2.0 tbsp Butter, salted
Preheat oven 350 degrees
1.Wash and core apples. Used paring knife and melon baller. (cores and seeds went outside for the birds)
2. Mix 2 packages of instant oatmeal with 3 tbsp of wheat germ, nut of choice (walnuts) and raisins, 2 tbsp brown sugar. in a bowl (If I had protein powder it would have been a great option)
3. 2 tbsp of cold butter and cut it into 12 pats
4. Fill each apple cavity with stuffing and put a butter pat on top
5. Place in a large baking dish and add water to 1/4 way up the apples
6. Bake at 350 degrees for 20-30 miuntes, until tender
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ROBINGEORDIE.
1.Wash and core apples. Used paring knife and melon baller. (cores and seeds went outside for the birds)
2. Mix 2 packages of instant oatmeal with 3 tbsp of wheat germ, nut of choice (walnuts) and raisins, 2 tbsp brown sugar. in a bowl (If I had protein powder it would have been a great option)
3. 2 tbsp of cold butter and cut it into 12 pats
4. Fill each apple cavity with stuffing and put a butter pat on top
5. Place in a large baking dish and add water to 1/4 way up the apples
6. Bake at 350 degrees for 20-30 miuntes, until tender
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ROBINGEORDIE.
Nutritional Info Amount Per Serving
- Calories: 174.1
- Total Fat: 5.4 g
- Cholesterol: 5.2 mg
- Sodium: 48.9 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 4.9 g
- Protein: 2.6 g
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