Disney Dole Whip (Homemade)

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
0.75 cup Dole Frozen Pineapple Chuncks (by TIMALLEN79) 1 serving Billy Bee Pure Naturl Honey (Pasteurized), Liquid (1 serving = 1 Tbsp/20g) (by NEENIE83) 0.5 cup Lactantia Skim Milk 250 mL or 1 cup (by SANDY_H)
Directions
Put all ingredients into a blender or Food Processor until smooth and pineapple is fully broken down and smooth.

Serving Size: Makes 2 - 1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user NANAPB1.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 87.5
  • Total Fat: 0.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 31.3 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.3 g

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