Meatball

Name: Meatball Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 16
Ingredients: 32 oz Beef ground 80% lean meat / 20% fat patty cooked broiled [hamburger ground round]; 2 serving 1 large egg (per the egg board) 50g; 1 cup Bread crumbs dry grated plain

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 16

Ingredients

32 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round] 2 serving 1 large egg (per the egg board) 50g 1 cup Bread crumbs, dry, grated, plain

Directions

Mix all together make into 16 balls bake in oven till cooked

Serving Size: 1 meatball

Number of Servings: 16

Recipe submitted by SparkPeople user THERESAKRINER4.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 188.7
Total Fat: 11.0 g
Cholesterol: 74.5 mg
Sodium: 100.8 mg
Total Carbs: 4.9 g
Dietary Fiber: 0.3 g
Protein: 16.3 g

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