Panissa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups chickpea flour7 cups water½ tsp salt1 tsp garlic powder½ tsp freshly ground pepper1 tsp olive oil
Bring the water to a boil, then stir in the chickpea flour, salt, garlic powder and pepper.
You should have a thin, smooth batter.
Pour into a pan at least 14" in diameter, bring over medium high heat to return to a bubble.
Reduce heat to low and cook for 30-40 minutes, stirring briskly with a whisk in the first 5 minutes to make it smooth.
When it is done cooking, it should be a thick cake that will not stick to your hands.
Allow to cool, then cut the panissa into squares or triangles.
Heat the olive oil to a medium high heat in a skillet.
Add in the dough pieces and fry until slightly crispy.
Serve with a tomato sauce or pepper jelly.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
You should have a thin, smooth batter.
Pour into a pan at least 14" in diameter, bring over medium high heat to return to a bubble.
Reduce heat to low and cook for 30-40 minutes, stirring briskly with a whisk in the first 5 minutes to make it smooth.
When it is done cooking, it should be a thick cake that will not stick to your hands.
Allow to cool, then cut the panissa into squares or triangles.
Heat the olive oil to a medium high heat in a skillet.
Add in the dough pieces and fry until slightly crispy.
Serve with a tomato sauce or pepper jelly.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 93.6
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 14.4 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.5 g
- Protein: 5.1 g
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