Black Beans
- Number of Servings: 6
Ingredients
3.5 cup Beans, black 1 cup (8 fl oz) Chicken Broth 3 clove Garlic 1 medium (2-1/2" dia) Onions, raw 1 serving 1 Med. Green Bell Pepper 1.5 tsp Chili powder 1.5 tsp Cumin seed 1 tsp Salt
Simmer for about 2 1/2 hours.
Serving Size: 6 servings
Serving Size: 6 servings
Nutritional Info Amount Per Serving
- Calories: 152.3
- Total Fat: 0.9 g
- Cholesterol: 0.8 mg
- Sodium: 556.8 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 9.7 g
- Protein: 9.7 g