Colorful Crazy Crunchy Salad

Name: Colorful Crazy Crunchy Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 2 cup Beans - Bush's Black Beans Reduced Sodium; 0.5 cup Edamame Shelled Frozen; .5 cup Red onion (raw) 1 cup sliced (by JOCELYN917); 1 serving Sun Maid Golden Raisins 1/4 Cup; .25 cup Sunflower Seeds with salt added; 2 serving Diamond Shelled Walnuts 1/4 cup serving; .5 cup chopped Peppers sweet red fresh; 2 cup chopped Cabbage fresh; .75 cup pared chopped Cucumber (peeled); 2 serving Lemon fresh squeezed juice of one whole lemon; 2 tbsp Olive Oil Lemon (by PAMELASTAPLE); 1 tsp Raw Sugar - Sugar in the Raw; .5 tsp Pepper black; .25 tsp Salt

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

2 cup Beans - Bush's Black Beans Reduced Sodium 0.5 cup Edamame, Shelled, Frozen .5 cup Red onion (raw) 1 cup sliced (by JOCELYN917) 1 serving Sun Maid Golden Raisins 1/4 Cup .25 cup Sunflower Seeds, with salt added 2 serving Diamond Shelled Walnuts 1/4 cup serving .5 cup, chopped Peppers, sweet, red, fresh 2 cup, chopped Cabbage, fresh .75 cup, pared, chopped Cucumber (peeled) 2 serving Lemon, fresh squeezed, juice of one whole lemon 2 tbsp Olive Oil, Lemon (by PAMELASTAPLE) 1 tsp Raw Sugar - Sugar in the Raw .5 tsp Pepper, black .25 tsp Salt

Directions

Chop Veggies, Combine all ingredients, Mix Well;
-I also added Lemon Zest
-Can substitute honey for sugar

Serving Size:�1 Cup

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 269.8
Total Fat: 15.0 g
Cholesterol: 0.0 mg
Sodium: 291.7 mg
Total Carbs: 30.5 g
Dietary Fiber: 7.4 g
Protein: 9.7 g

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