Stir Fry Chicken and Vegetables

Name: Stir Fry Chicken and Vegetables Recipe
Prep time: 20 min
Cook time: 14 min
Total time: 34 min
Yield: 1
Ingredients: 3 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots); 1 stalk large (11-12 long) Celery raw; 3 ounces Chicken Breast (cooked) no skin roasted; 2 tbsp Ken's Steak House Lite Northern Italian with Basil and Romano Salad Dressing 2 Tbsp; 1 serving Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice); 0.5 cup Snow Peas fresh; 1 tbsp Soy Sauce; 1 cup pieces or slices Mushrooms fresh

Minutes to Prepare: 20
Minutes to Cook: 14

Number of Servings: 1

Ingredients

3 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots) 1 stalk, large (11"-12" long) Celery, raw 3 ounces Chicken Breast (cooked), no skin, roasted 2 tbsp Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp 1 serving Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice) 0.5 cup Snow Peas, fresh 1 tbsp Soy Sauce 1 cup, pieces or slices Mushrooms, fresh

Directions

Marinate chicken in dressing before stir fry

Serving Size: Makes 1.5 to 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user KUZENERGY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving