Cherie's Colon Cleanser

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
Granny Smith, McIntosh, or Golden Delicious organic apples, spinach, parsley, lemon
Directions
Cut the apples into sections. Bunch up the spinach an parsley, tuck them in the feed tube, and juice them with the apples and lemon. Stir the juice and pour into a glass. Serve at room temperature or chilled, as desired.

Makes about 8 to 10 ounces.

Add equal quantities of water, if not used to drinking green vegetable juices.

Number of Servings: 3

Recipe submitted by SparkPeople user CHRISTINEGIBSON.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 103.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 5.3 g

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