Blueberry lemon muffins

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 12

Ingredients

6.0 large Egg, fresh, whole, raw8.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil1.0 tsp Vanilla Extract1.0 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)4.0 tbsp coconut flour0.25 tsp Baking Soda1.0 cup Blueberries, fresh

Directions

Preheat oven to 350 f Whisk the eggs, melted coconut oil, pure vanilla extract, maple syrup, and the juice and zest of half of a lemon. Sift in coconut flour, .5 teaspoon of sea salt, and baking soda. Gently fold in blueberries. Pour into greased muffin tin and bake for 35 to 40 minutes

Serving Size: 12 muffins

Number of Servings: 12.0

Recipe submitted by SparkPeople user WHIT2120.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 157.4
Total Fat: 12.0 g
Cholesterol: 93.0 mg
Sodium: 65.4 mg
Total Carbs: 7.9 g
Dietary Fiber: 1.3 g
Protein: 3.8 g

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