Chicken and rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
3.0 cup, chopped or diced Roasting Chicken, light meat or boneless skinless breasts (raw)1.0 can (10.75 oz) Cream of Mushroom Soup2.0 cup White Rice, short grain, cooked1.75 tbsp Lipton Onion Mushroom Soup & Dip Mix (Dry Mix)
Directions
Bake 375 for 45 min or till rice is tender Serving Size: Makes aprox 10 small servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user AMCMASTER3.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 142.1
  • Total Fat: 3.6 g
  • Cholesterol: 31.5 mg
  • Sodium: 290.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.9 g

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