3 Bean salad

Name: 3 Bean salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 Can Kidney Beans; 1 Can Garbanzo Beans; 1 Can Cannalini or Northern Beans; 1/2 red bell pepper; 1/2 green bell pepper; 4 scallions chopped; lemon juice from 1.5 lemons; 1 bunch parsley chopped; 1/.5 T Olive oil

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1 Can Kidney Beans1 Can Garbanzo Beans1 Can Cannalini or Northern Beans1/2 red bell pepper1/2 green bell pepper4 scallions choppedlemon juice from 1.5 lemons1 bunch parsley chopped1/.5 T Olive oil

Directions

mix all ingredients together.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KMCATLETT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 198.2
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 454.4 mg
Total Carbs: 33.1 g
Dietary Fiber: 9.7 g
Protein: 9.9 g

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