Brighteyes Banana Nut rolled Oates

Name: Brighteyes Banana Nut rolled Oates Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 1
Ingredients: .25 serving Dannon Oikos Greek Nonfat Yogurt (Vanilla); .25 cup mild almond Silk PureAlmond (by LEATHERB); 1 tbsp Chia Seeds Nature's Earthly Choice; .25 serving Log Cabin Sugar Free Syrup; .05 tbsp Almond Butter; 0.25 oz Walnuts; .25 cup Quaker Oats Old-Fashioned Rolled Oats; 0.25 extra small (less than 6 long) Banana fresh; .05 serving Bob's Red Mill Whole Ground Flaxseed Meal 2 Tbsp.

Minutes to Prepare: 10
Minutes to Cook: 120

Number of Servings: 1

Ingredients

.25 serving Dannon Oikos Greek Nonfat Yogurt (Vanilla) .25 cup mild, almond, Silk PureAlmond (by LEATHERB) 1 tbsp Chia Seeds Nature's Earthly Choice .25 serving Log Cabin Sugar Free Syrup .05 tbsp Almond Butter 0.25 oz Walnuts .25 cup Quaker Oats Old-Fashioned Rolled Oats 0.25 extra small (less than 6" long) Banana, fresh .05 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.

Directions

add all ingredients in a mason jar or Tupperware shake refrigerate overnight open top with more walnuts and eat.

Serving Size:�1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 258.1
Total Fat: 10.9 g
Cholesterol: 1.3 mg
Sodium: 90.9 mg
Total Carbs: 34.9 g
Dietary Fiber: 7.5 g
Protein: 9.0 g

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