mexican pork dhops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 chop, excluding refuse (yield Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 113 gram Pancake Mix (Pamela's) Ultimate Baking & Pancake Mix (by DOTSLADY) 2 tbsp Extra Virgin Olive Oil 6 tbsp Garden Fresh Salsa, Jack's Special Medium
dredge pork chops in pancake mix [may also use Bisquick] to coat. heat olive oil in a skillet and brown pork chops on both sides. s[poon salsa over top. cover and reduce heat to simmer nd cook for about 20 minuets
Serving Size: 4 servings of 1 pork chop
Number of Servings: 4
Recipe submitted by SparkPeople user JAGS42.
Serving Size: 4 servings of 1 pork chop
Number of Servings: 4
Recipe submitted by SparkPeople user JAGS42.
Nutritional Info Amount Per Serving
- Calories: 332.4
- Total Fat: 16.8 g
- Cholesterol: 54.7 mg
- Sodium: 402.6 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 1.4 g
- Protein: 23.7 g
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