Veggie Stew

Name: Veggie Stew Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 5
Ingredients: 1 cup chopped Onions raw; 1 tbsp 4C Parmesian romano cheese (by ARCHAEOFREAK); 4 cup cubes Eggplant fresh; 800 grams Crushed Tomatoes; 400 grams zuchini (by SHALIN106)

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 5

Ingredients

1 cup, chopped Onions, raw 1 tbsp 4C Parmesian romano cheese (by ARCHAEOFREAK) 4 cup, cubes Eggplant, fresh 800 grams Crushed Tomatoes 400 grams zuchini (by SHALIN106)

Directions

throw into pot and simmer

Serving Size: 1.5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user NANCYCPAGE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 125.4
Total Fat: 0.9 g
Cholesterol: 1.0 mg
Sodium: 235.1 mg
Total Carbs: 18.4 g
Dietary Fiber: 5.3 g
Protein: 4.1 g

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