PBFit Smoothie

Name: PBFit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 tbsp PB Fit; 1 tsp Coconut Palm sugar; 1 tbsp Cocoa dry powder unsweetened; 2-4 ice cube; 1/2 small ripe Banana; 2/3 cup Milk 1% or nonfat

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 tbsp PB Fit 1 tsp Coconut Palm sugar 1 tbsp Cocoa, dry powder, unsweetened 2-4 ice cube 1/2 small ripe Banana2/3 cup Milk, 1% or nonfat

Directions

Add all ingredients to blender and mix on high until smooth

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DSCHIAVO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 181.9
Total Fat: 4.5 g
Cholesterol: 7.9 mg
Sodium: 145.6 mg
Total Carbs: 28.2 g
Dietary Fiber: 3.8 g
Protein: 11.9 g

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