German pancake low carb

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

3 large Egg, fresh, whole, raw 6 oz Almond Breeze Almond Milk, Unsweetened Vanilla 0.75 cup Low carb baking mix 1/4 cup Truvia Natural Sweetener 1 serving Granny smith apple - 1 med. apple 3 tbsp Butter, salted

Directions

Caramelize one apple and a tablespoon of butter and a tablespoon of sweetener and a few dashes of cinnamon; set aside. mix the remaining ingredients and pour over the apples and bake in an iron skillet at 425 for 15 to 20 minutes Serving Size: Makes six pieces

Number of Servings: 6

Recipe submitted by SparkPeople user CORIWHITE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 166.6
Total Fat: 8.5 g
Cholesterol: 108.5 mg
Sodium: 154.2 mg
Total Carbs: 13.1 g
Dietary Fiber: 3.4 g
Protein: 8.9 g

More Recipes Like This

TIME60

CALS120

(10 ratings)

Low Cal. Plum cake

This Cake was made without any butter. I used none fat sour cream as a substitute. The plums can be replaced with any of your favorite fruits such as peaches, apples, cherries and prunes. Try this with a spoon full of none dairy whipping cream and you will be in heaven.
Submitted by: MMYRD2000

CALORIES 120 FAT 0.4 PROTEIN 6.1 CARBS 23.4 FIBER 1.5

TIME100

CALS385

(3 ratings)

Marzipan Kranz (Wreath)

German pastry Submitted by: CD13640915

CALORIES 384.9 FAT 15.9 PROTEIN 6.6 CARBS 49.1 FIBER 2.1

TIME40

CALS30

(1 ratings)

Springerle's

Submitted by: AOITONBO

CALORIES 30.4 FAT 0.5 PROTEIN 1.4 CARBS 5.4 FIBER 0.9

TIME60

CALS411

(4 ratings)

Eggless Nut Cake

authentic family recipe from my great-grandparents on my mother's side...just don't know which set!

*Vegan if you either don't frost, or have a different frosting recipeSubmitted by: AMBROSIAHINO

CALORIES 410.6 FAT 26.2 PROTEIN 2.5 CARBS 43 FIBER 1

TIME80

CALS272

(3 ratings)

Blueberry cheesecake Keto

Please use heaping 1/3 cup of coconut flour instead of shredded coconut. Please use 1/2 cup fine almond flour. You can use farmers cheese or small curd cottage cheese instead of ricotta. Also add 1-2 tbs Psyllium husk or xantam gum ( optional) Also use erythrol (swerve) instead of xylitol. And add 1 tsp baking powder. Mix all and bake on 350 for 50-60 min or until inserted toothpick comes out clean. Leave in warm oven for 15 -20 min before taking out . Cool at least 30 min before serving . Sometimes there are no ingredients to be listed when writing recipe, sorry.Submitted by: LANALEMON

CALORIES 271.8 FAT 22.2 PROTEIN 9 CARBS 11.2 FIBER 2

Member Reviews