Thai Chicken Salad

Name: Thai Chicken Salad Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 4
Ingredients: 24 ounces Chicken Breast (cooked) no skin roasted; 4 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine; 6 tbsp Cilantro raw; 1 large (7-1/4 to 8-1/2 long) Carrots raw; 1 cup Bean sprouts; 2 tbsp chopped Scallions raw

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 4

Ingredients

24 ounces Chicken Breast (cooked), no skin, roasted 4 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine 6 tbsp Cilantro, raw 1 large (7-1/4" to 8-1/2" long) Carrots, raw 1 cup Bean sprouts 2 tbsp chopped Scallions, raw

Directions

once chicken is cooked, shred it into bite size pieces in a large mixing bowl. combine with rest of ingredients and top with Thai Sesame dressing--see my recipe for this.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user HAT_WRIGHT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 230.3
Total Fat: 4.6 g
Cholesterol: 105.4 mg
Sodium: 107.9 mg
Total Carbs: 5.2 g
Dietary Fiber: 2.1 g
Protein: 40.2 g

More Recipes Like This

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME425

CALS225

(316 ratings)

Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES 225.4 FAT 3.2 PROTEIN 29.7 CARBS 19.8 FIBER 4.9

TIME0

CALS168

(301 ratings)

Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES 167.8 FAT 5.6 PROTEIN 27 CARBS 0.9 FIBER 0.2

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

Member Reviews