Brighteyes Gluten free Berry nut overnight Rolled Oats

Name: Brighteyes Gluten free Berry nut overnight Rolled Oats Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: .25 serving Dannon Oikos Greek Nonfat Yogurt (Vanilla); 2 serving Truvia Natural Sweetener; .25 cup Mixed Berries - Rasp. Straw Blueberries - Fresh; 1 tsp Cinnamon ground; 2 tbsp Chia Seeds Nature's Earthly Choice; 1 tbsp Flax Seed - Hodgson Mill Milled Flax Seed; 2 oz Almond Breeze Almond Milk Unsweetened Vanilla; 0.25 cup Quaker Oats Old-Fashioned Rolled Oats; 2 almond Almonds; .03 oz Walnuts; .03 oz (20 halves) Pecans

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

.25 serving Dannon Oikos Greek Nonfat Yogurt (Vanilla) 2 serving Truvia Natural Sweetener .25 cup Mixed Berries - Rasp., Straw, Blueberries - Fresh 1 tsp Cinnamon, ground 2 tbsp Chia Seeds Nature's Earthly Choice 1 tbsp Flax Seed - Hodgson Mill Milled Flax Seed 2 oz Almond Breeze Almond Milk, Unsweetened Vanilla 0.25 cup Quaker Oats Old-Fashioned Rolled Oats 2 almond Almonds .03 oz Walnuts .03 oz (20 halves) Pecans

Directions

place all ingredients in a jar or container place in fridge over night.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BEME2016.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 295.9
Total Fat: 13.9 g
Cholesterol: 1.3 mg
Sodium: 60.4 mg
Total Carbs: 42.4 g
Dietary Fiber: 15.2 g
Protein: 12.1 g

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