Sweet potato rice chicken channa salad
- Number of Servings: 10
Ingredients
142.5 gram(s) my TastyBite Channa Masala (142.5g/Serving - 285g/Package) (by POLARISB) 4 large Fried Egg 2 tbsp Onion I med yellow onion sauteed in 1 T Olive Oil (by MARTYV0_1) 14 oz Organic Valley Ground Chicken, Frozen 1 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt 2 cup Brown Rice, Uncle Ben's Ready Rice (by TERRIMEIER)
Cook it all and mix it all.
Serving Size: makes 10 - 12 servings (recipe calculated at 10)
Number of Servings: 10
Recipe submitted by SparkPeople user EVLOR71.
Serving Size: makes 10 - 12 servings (recipe calculated at 10)
Number of Servings: 10
Recipe submitted by SparkPeople user EVLOR71.
Nutritional Info Amount Per Serving
- Calories: 183.4
- Total Fat: 9.4 g
- Cholesterol: 106.9 mg
- Sodium: 119.8 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.3 g
- Protein: 11.7 g
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