EXTRA LEAN GROUND SAUSAGE

Name: EXTRA LEAN GROUND SAUSAGE Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 16
Ingredients: 1 WHOLE PORK LOIN FAT REMOVED; FENNEL SEED; PEPPER SEED

Number of Servings: 16

Ingredients

1 WHOLE PORK LOIN FAT REMOVEDFENNEL SEED PEPPER SEED

Directions

CUBE PORK AND GRIND IN MEAT GRINDER. ADD FENNEL SEED AND PEPPER SEED. REGRIND WITH EVERYTHING MIXED. SEPERATE INTO 4 OZ PATTIES OR 1 LB PORTIONS. FREEZE WHAT IS NOT USED RIGHT AWAY.

Number of Servings: 16

Recipe submitted by SparkPeople user BB_WOLFE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 202.4
Total Fat: 7.2 g
Cholesterol: 89.7 mg
Sodium: 63.5 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.6 g
Protein: 31.8 g

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