frozen banana almond brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
Use commercial brownie mix - family size. Add mix, add 1/2 c. almond flour, 1 tsp baking powder, 3 scoops slimfast high protein drink mix, 1 c. mashed banana, 1 c water, 3/4 cups good oil like Smart Balance, 3 eggland's best cage-free eggs
MIx everything in a large bowl then cook according to brownie mix package
Number of Servings: 24
Recipe submitted by SparkPeople user MOMLYN.
Number of Servings: 24
Recipe submitted by SparkPeople user MOMLYN.
Nutritional Info Amount Per Serving
- Calories: 196.6
- Total Fat: 10.3 g
- Cholesterol: 22.3 mg
- Sodium: 159.4 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.4 g
- Protein: 3.9 g
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