Date Balls

Name: Date Balls Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 3.0 tbsp Coconut shredded sweetened; 0.5 tsp Vanilla Extract; 1.0 tbsp Cocoa dry powder unsweetened; 0.33 cup halves Pecans; 0.33 cup whole Almonds; 3.0 serving Dates (Sun Date California Pitted; 5-6 dates)

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

3.0 tbsp Coconut, shredded sweetened0.5 tsp Vanilla Extract1.0 tbsp Cocoa, dry powder, unsweetened0.33 cup, halves Pecans0.33 cup, whole Almonds3.0 serving Dates (Sun Date California Pitted; 5-6 dates)

Directions

Blend in food processor, roll into balls

Serving Size: Makes 12 balls

Number of Servings: 12.0

Recipe submitted by SparkPeople user MBOBINSKI.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 83.3
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 3.9 mg
Total Carbs: 10.1 g
Dietary Fiber: 1.8 g
Protein: 1.6 g

More Recipes Like This

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

Member Reviews