Black Beans and Scrambled Eggs

Name: Black Beans and Scrambled Eggs Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 5
Ingredients: 1.0 cup Great Value Black Beans; 1.0 tbsp chopped Onions raw; 0.5 cup Spinach fresh; 4.0 serving 1 large egg (per the egg board) 50g

Minutes to Prepare: 5
Minutes to Cook: 8

Number of Servings: 5

Ingredients

1.0 cup Great Value Black Beans1.0 tbsp chopped Onions, raw0.5 cup Spinach, fresh4.0 serving 1 large egg (per the egg board) 50g

Directions

Cut onion and sauteed for a little bit. Add spinach and saute with the onion. Saute for about 3 minutes, then add beans. Cook until the juice is gone. Put aside in a bowl. Scramble the eggs and add to beans. Eat with a tortilla or put on top of bread.

Serving Size: 1

Number of Servings: 5.0

Recipe submitted by SparkPeople user SASSYFITCHICK.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 101.5
Total Fat: 4.4 g
Cholesterol: 148.0 mg
Sodium: 206.4 mg
Total Carbs: 7.9 g
Dietary Fiber: 2.9 g
Protein: 7.7 g

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