Green Egg Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 large Egg, fresh, whole, raw 18 large Egg white, fresh 5 cup Earthbound Farm - Mixed Baby Greens 1 cup Mushrooms, canned 6 tbsp Parmesan Cheese, shredded 1 cup Kraft Finely Shredded Sharp Cheddar Cheese
Preheat oven to 350
Chop greens and put in large bowl
Add Eggs and Egg whites & shredded cheddar
Drain mushrooms & add to bowl. Mix thoroughly.
Apply cooking spray to 2 Jumbo Muffin Pans.
Add 1/2 TBL of parmesan to each muffin cavity.
Scoop egg mixture into each muffin cavity.
Bake 25-25 minutes until eggs are completely cooked.
Let cool on racks, then wrap each muffin in wax paper, put in freezer bag and freeze.
Reheat in microwave/toaster oven.
Serving Size: Makes 12 Jumbo Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KZOO2SANBERDOO.
Chop greens and put in large bowl
Add Eggs and Egg whites & shredded cheddar
Drain mushrooms & add to bowl. Mix thoroughly.
Apply cooking spray to 2 Jumbo Muffin Pans.
Add 1/2 TBL of parmesan to each muffin cavity.
Scoop egg mixture into each muffin cavity.
Bake 25-25 minutes until eggs are completely cooked.
Let cool on racks, then wrap each muffin in wax paper, put in freezer bag and freeze.
Reheat in microwave/toaster oven.
Serving Size: Makes 12 Jumbo Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KZOO2SANBERDOO.
Nutritional Info Amount Per Serving
- Calories: 104.5
- Total Fat: 5.5 g
- Cholesterol: 72.1 mg
- Sodium: 281.4 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.8 g
- Protein: 11.2 g
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