Ranch baked chicken

Name: Ranch baked chicken Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 1
Ingredients: 3.0 oz Chicken Thigh- baked no skin; 1.0 serving(s) Hidden valley ranch packet; 1.0 clove Garlic

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 1

Ingredients

3.0 oz Chicken Thigh- baked no skin1.0 serving(s) Hidden valley ranch packet1.0 clove Garlic

Directions

Mince garlic , rub on chicken with ranch mix. Bake covered at 350 until done.

Serving Size: 3 oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user 86SMORENO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 149.5
Total Fat: 7.0 g
Cholesterol: 85.0 mg
Sodium: 175.5 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.1 g
Protein: 19.2 g

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