Texas Caviar
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
2 cans of Rotel Diced Tomatoes & Grenn Chiles1 - 14.5 oz. can of Black Beans (drained)1 - 14.5 oz. can of corn (drained)1 large green pepper (diced)1 cup of diced green onions1/4 cup of Red Wine Vinegar1 tbsp. Cayenne Pepper1 tbsp. Garlic Salt (optional)1 tbsp. Cilantro (optional)
You will need a can opener for this recipe! NO COOKING REQUIRED!
Add 2 cans of Rotel tomatoes, 1 can of black beans (drained), 1 can of corn (drained) to a large bowl with lid. Then add 1 tbsp. Cayenne Pepper and other spices (optional). Mix thoroughly. Add 1/4 cup of Red Wine vinegar and mix thoroughly. Add a cup of diced green onions and a large diced green pepper. Be sure to stir ingredients thoroughly. Cover and refrigerate for 1 hour.
Serving size is 1/4 cup served with tortilla chips(not included in the nutrition tracker). This receipe makes 16-20 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELROCKS30.
Add 2 cans of Rotel tomatoes, 1 can of black beans (drained), 1 can of corn (drained) to a large bowl with lid. Then add 1 tbsp. Cayenne Pepper and other spices (optional). Mix thoroughly. Add 1/4 cup of Red Wine vinegar and mix thoroughly. Add a cup of diced green onions and a large diced green pepper. Be sure to stir ingredients thoroughly. Cover and refrigerate for 1 hour.
Serving size is 1/4 cup served with tortilla chips(not included in the nutrition tracker). This receipe makes 16-20 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELROCKS30.
Nutritional Info Amount Per Serving
- Calories: 55.8
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 392.5 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.4 g
- Protein: 1.8 g
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