Sugar Fiend Smoothie

Name: Sugar Fiend Smoothie Recipe
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 5
Ingredients: 1 banana; 2 cups yogurt preferably from raw milk (use raw nut cheese if you are vegan); 3 T honey (use 6-10 drops of stevia again if you are vegan); 2 c frozen blackberries; 1.5 c frozen blueberries; 2 c orange juice (squeeze your own! Its easy and healthier!)

Minutes to Prepare: 10
Minutes to Cook: 3

Number of Servings: 5

Ingredients

1 banana2 cups yogurt, preferably from raw milk (use raw nut cheese if you are vegan)3 T honey (use 6-10 drops of stevia again if you are vegan)2 c frozen blackberries1.5 c frozen blueberries2 c orange juice (squeeze your own! Its easy and healthier!)

Directions

Squeeze 3-6 oranges for 2 cups of orange juice. Depending on how in/out of season they are you may need a few more or less oranges.

Put everything including the orange juice in the blender and blend until smooth. On my blender (oster) the blend and frappe settings for 3 minutes work best.

YUM! YUM! No need for sugar today!

Number of Servings: 5

Recipe submitted by SparkPeople user SARACITH.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 263.2
Total Fat: 2.1 g
Cholesterol: 4.9 mg
Sodium: 54.7 mg
Total Carbs: 59.3 g
Dietary Fiber: 5.1 g
Protein: 5.9 g

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