Sherrye's Fruit Explosion

Name: Sherrye''s Fruit Explosion Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 cup Milk 2% with added nonfat milk solids without added vit A; 1 small (2-1/2 dia) (approx 4 per lb) Apples fresh with skin; 1 extra large (9 or longer) Banana fresh; 1 cup Yogurt Plain Greek Yogurt non-fat; 2 cup Great value Frozen unsweetened Mixed fruit(strawberry peach mango and pineapple); 3 serving muscle milk vanilla (1 scoop)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 cup Milk, 2%, with added nonfat milk solids, without added vit A 1 small (2-1/2" dia) (approx 4 per lb) Apples, fresh with skin 1 extra large (9" or longer) Banana, fresh 1 cup Yogurt Plain Greek Yogurt, non-fat 2 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple) 3 serving muscle milk vanilla (1 scoop)

Directions

Blend all ingredients in a blender. I didn't peel the apple. Pour into glass. Enjoy.

Serving Size: Makes 4 1 cup servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 267.0
Total Fat: 5.9 g
Cholesterol: 12.5 mg
Sodium: 123.0 mg
Total Carbs: 33.2 g
Dietary Fiber: 4.1 g
Protein: 20.6 g

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