SUPER CREAMY CAULIFLOWER "MASHED POTATOES"

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 head, medium (5-6" dia) Cauliflower, raw 3 tbsp Butter, unsalted .5 tsp Garlic 4 tbsp Parmesan Cheese, shredded 1 tbsp Cream Cheese
Directions
Chop cauliflower into small pieces. Bring large pot with salted water to boil; add cauliflower and boil for 5-6 minutes. Drain cauliflower and place on layered paper towels to pat dry. Once dry place cauliflower and all the other ingredients into blender. Blend on med-high until nice and creamy. Top with chopped fresh or dried chives. Enjoy!

Serving Size: 4 - 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user HERBAL_TEA_LVR.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 146.0
  • Total Fat: 11.6 g
  • Cholesterol: 30.9 mg
  • Sodium: 139.9 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.1 g

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