SUPER CREAMY CAULIFLOWER "MASHED POTATOES"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 head, medium (5-6" dia) Cauliflower, raw 3 tbsp Butter, unsalted .5 tsp Garlic 4 tbsp Parmesan Cheese, shredded 1 tbsp Cream Cheese
Chop cauliflower into small pieces. Bring large pot with salted water to boil; add cauliflower and boil for 5-6 minutes. Drain cauliflower and place on layered paper towels to pat dry. Once dry place cauliflower and all the other ingredients into blender. Blend on med-high until nice and creamy. Top with chopped fresh or dried chives. Enjoy!
Serving Size: 4 - 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user HERBAL_TEA_LVR.
Serving Size: 4 - 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user HERBAL_TEA_LVR.
Nutritional Info Amount Per Serving
- Calories: 146.0
- Total Fat: 11.6 g
- Cholesterol: 30.9 mg
- Sodium: 139.9 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 3.6 g
- Protein: 5.1 g
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