High Octane Smoothie

Name: High Octane Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 large (8 to 8-7/8 long) Banana fresh; .25 fruit without skin and seeds Avocados California (Haas); 8 oz Almond Breeze Almond Milk Unsweetened Vanilla; 6 fl oz Regular Coffee brewed from grounds; 1 tsp Cinnamon ground; 1 tsp Ginger ground

(1)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 large (8" to 8-7/8" long) Banana, fresh .25 fruit without skin and seeds Avocados, California (Haas) 8 oz Almond Breeze Almond Milk, Unsweetened Vanilla 6 fl oz Regular Coffee, brewed from grounds 1 tsp Cinnamon, ground 1 tsp Ginger, ground

Directions

Blend till smooth

Serving Size: 2 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHARVELL7.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 118.7
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 95.1 mg
Total Carbs: 20.0 g
Dietary Fiber: 4.5 g
Protein: 1.9 g

More Recipes Like This

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME22

CALS172

(231 ratings)

Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES 171.7 FAT 7.6 PROTEIN 7.6 CARBS 19 FIBER 3.1

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

Member Reviews

GORDASIEMPRE
Very thick and smooth. The coffee provides an appetite depressant. - 6/1/16