Egg Roll Soy Wrap

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

3.0 serving YamaMotoYama Sushi Party Soy Wrappers Sesame9.0 serving YamaMotoYama Sushi Party Soy Wrappers (Non Sesame) 1 - sheet0.5 cup Bean sprouts0.5 cup Cooked Onion1.0 serving Mini Sweet Bell Peppers (3 peppers to a svg)0.75 cup, diced Celery, cooked18.0 ounces Chicken Breast (cooked), no skin, roasted

Directions

Wrap and bind with egg whites Bake or Fry Add oil calories separate...

Serving Size: 12

Number of Servings: 12.0

Recipe submitted by SparkPeople user IRONXIRON.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 76.8
Total Fat: 1.7 g
Cholesterol: 26.3 mg
Sodium: 69.3 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.4 g
Protein: 12.1 g

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