Elmo's Chef Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
3.0 cup, shredded or chopped Iceberg Lettuce (salad)0.5 cup, diced Ham, extra lean, (5% fat)0.15 cup, shredded American Cheese1.0 large Hard Boiled Egg
Directions
Salad

Serving Size: Makes 1 - 3 cup serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user DPLS1964.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 253.1
  • Total Fat: 14.2 g
  • Cholesterol: 233.7 mg
  • Sodium: 1,285.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.6 g

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