Elmo's Chef Salad

Name: Elmo''s Chef Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 3.0 cup shredded or chopped Iceberg Lettuce (salad); 0.5 cup diced Ham extra lean (5% fat); 0.15 cup shredded American Cheese; 1.0 large Hard Boiled Egg

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

3.0 cup, shredded or chopped Iceberg Lettuce (salad)0.5 cup, diced Ham, extra lean, (5% fat)0.15 cup, shredded American Cheese1.0 large Hard Boiled Egg

Directions

Salad

Serving Size: Makes 1 - 3 cup serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user DPLS1964.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 253.1
Total Fat: 14.2 g
Cholesterol: 233.7 mg
Sodium: 1,285.5 mg
Total Carbs: 6.4 g
Dietary Fiber: 2.0 g
Protein: 24.6 g

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