Veggie soup

Name: Veggie soup Recipe
Prep time: 20 min
Cook time: 360 min
Total time: 380 min
Yield: 10
Ingredients: 1 serving Birdseye's Brussel Sprouts-10 brussels sprouts; 1 head small (4 dia) Cauliflower raw; 1 bunch Broccoli fresh; 7 stalk small (5 long) Celery raw; 1 medium (2-1/2 dia) Onions raw; 1 medium (approx 2-3/4 long 2- Sweet peppers (bell); 4 clove Garlic; 4 cup (8 fl oz) Water tap; 2 serving Bullion - Chicken - Wyler's x 1 Cube (by ~~LILA); 2.5 tbsp Pepper black; 0.5 tsp Himalayan Pink Salt (by DVILL818); 1.25 cup Snap peas; 20 beans (4 long) Green Beans (snap)

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 10

Ingredients

1 serving Birdseye's Brussel Sprouts-10 brussels sprouts 1 head, small (4" dia) Cauliflower, raw 1 bunch Broccoli, fresh 7 stalk, small (5" long) Celery, raw 1 medium (2-1/2" dia) Onions, raw 1 medium (approx 2-3/4" long, 2- Sweet peppers (bell) 4 clove Garlic 4 cup (8 fl oz) Water, tap 2 serving Bullion - Chicken - Wyler's x 1 Cube (by ~~LILA) 2.5 tbsp Pepper, black 0.5 tsp Himalayan Pink Salt (by DVILL818) 1.25 cup Snap peas 20 beans (4" long) Green Beans (snap)

Directions

Cut up all veggies, place in crock pot. cover with water (aprox 4 cups). Add salt/pepper/bullion and whatever other seasonings you like. Cook on high for about 6-8 hours or low overnight.

Serving Size: Makes about 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user WDOWENS28.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 51.0
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 284.3 mg
Total Carbs: 10.5 g
Dietary Fiber: 4.4 g
Protein: 3.6 g

More Recipes Like This

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME610

CALS171

(160 ratings)

Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by: JHENGESH

CALORIES 170.7 FAT 0.4 PROTEIN 5.9 CARBS 36.7 FIBER 5.6

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

Member Reviews