Meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
32.0 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]1.0 serving 1 large egg (per the egg board) 50g5.5 oz V8 Vegetable Juice, Low Sodium0.75 cup, chopped Onions, raw1.0 cup Salsa
Directions
Cook u covered at 350 for 45 min and covered for 15

Serving Size: Makes 12 3 oz pieces

Number of Servings: 12.0

Recipe submitted by SparkPeople user JMHJAB0910.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 223.0
  • Total Fat: 13.9 g
  • Cholesterol: 83.9 mg
  • Sodium: 164.7 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.5 g

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