Saute vegetables

Name: Saute vegetables Recipe
Yield: 1
Ingredients: 300 grams Mixed Vegetables frozen; 1 1tsp Olive Oil; 10 grams Parmesan Cheese grated

Ingredients

300 grams Mixed Vegetables, frozen 1 1tsp Olive Oil 10 grams Parmesan Cheese, grated

Directions

Cook

Serving Size: one plate

Number of Servings: 1

Recipe submitted by SparkPeople user DAVIDANTON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

More Recipes Like This

TIME0

CALS204

(757 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME20

CALS166

(1504 ratings)

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME40

CALS205

(600 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

Member Reviews