Egg muffins with tomatoes, spinach, cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese 1.5 cup Spinach, fresh 6 oz Tomato, grape (3oz = appro 12 tomatoes) 10 large Egg, fresh, whole, raw 2 tbsp Heavy Whipping Cream 1 tsp Salt
Bake at 400F 15-18 min
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CATSINMYBELFRY.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CATSINMYBELFRY.
Nutritional Info Amount Per Serving
- Calories: 82.8
- Total Fat: 5.7 g
- Cholesterol: 160.5 mg
- Sodium: 271.9 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 5.9 g
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