BeWELL Avo-Mango Smoothie

Name: BeWELL Avo-Mango Smoothie Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 1
Ingredients: 1 serving Aria Women's Protein Powder - Vanilla (by MIKEKIMMIA); 1 cup Milk -Silk Pure Almond Milk unsweetened vanilla; 1 cup sliced Mangos; 2 cup kale - Glory chopped kale fresh; .25 cup pureed Avocados California (Haas); 1 cup (8 fl oz) Water tap

Minutes to Prepare: 10
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 serving Aria Women's Protein Powder - Vanilla (by MIKEKIMMIA) 1 cup Milk -Silk Pure Almond Milk, unsweetened vanilla 1 cup, sliced Mangos 2 cup kale - Glory chopped kale, fresh .25 cup, pureed Avocados, California (Haas) 1 cup (8 fl oz) Water, tap

Directions

blend all ingredients together except ice, after blended well add ice. serve.

Serving Size: makes 2 cups serving size total 353cal

Number of Servings: 1

Recipe submitted by SparkPeople user SHAWN462.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 353.3
Total Fat: 13.3 g
Cholesterol: 25.0 mg
Sodium: 312.5 mg
Total Carbs: 45.0 g
Dietary Fiber: 9.9 g
Protein: 20.0 g

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