Vanilla Premier Iced Coffee

Name: Vanilla Premier Iced Coffee Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1.0 serving Premier Protein - Vanilla; 2.0 cup (8 fl oz) Regular Coffee brewed from grounds

(3)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1.0 serving Premier Protein - Vanilla2.0 cup (8 fl oz) Regular Coffee, brewed from grounds

Directions

Mix together and enjoy

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user RPEARSON1988.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 164.0
Total Fat: 3.0 g
Cholesterol: 25.0 mg
Sodium: 280.0 mg
Total Carbs: 4.0 g
Dietary Fiber: 1.0 g
Protein: 30.6 g

More Recipes Like This

TIME5

CALS44

(174 ratings)

Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES 44.4 FAT 2 PROTEIN 1 CARBS 5.5 FIBER 0.3

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME45

CALS184

(152 ratings)

Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil (aside from the ones in the mayo)! Moistest cake ever. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by: DAKOTATURTLE

CALORIES 183.5 FAT 4.2 PROTEIN 2.9 CARBS 35.6 FIBER 1.8

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME40

CALS146

(156 ratings)

High Fiber Brownies

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by: STEPFANIER

CALORIES 146.3 FAT 3 PROTEIN 6.1 CARBS 32.7 FIBER 9.2

Member Reviews

IRONADONIS
very good - 4/3/18
SOOKIE
Very good - 8/20/17
RPEARSON1988
Yum yum yum! - 5/16/16