nutritious workout smoothie detox

Name: nutritious workout smoothie detox Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1.5 cup Silk - Vanilla Soy Milk; 3 cup Great Value Frozen Mixed Berries; 0.3 cup Great Value Quick Oats; 2 cup (8 fl oz) Water tap

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1.5 cup Silk - Vanilla Soy Milk 3 cup Great Value Frozen Mixed Berries 0.3 cup Great Value Quick Oats 2 cup (8 fl oz) Water, tap

Directions

blend in ninja

Serving Size: 12 oz

Number of Servings: 4

Recipe submitted by SparkPeople user ASELLERS9.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 112.5
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 38.0 mg
Total Carbs: 20.6 g
Dietary Fiber: 4.7 g
Protein: 3.8 g

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