Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
16 oz Ground beef, extra lean (15% fat) pan broiled 1 large Egg, fresh, whole, raw .5 cup Progresso Bread Crumbs - Italian Style 2 tbsp chopped Onions, raw
Add salt and pepper Mix bake in a ball or loaf shape
Serving Size: 2 ounce ball
Serving Size: 2 ounce ball
Nutritional Info Amount Per Serving
- Calories: 183.5
- Total Fat: 9.7 g
- Cholesterol: 75.3 mg
- Sodium: 176.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.3 g
- Protein: 17.6 g
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